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FOR A HAPPIER, HEALTHIER YOU

Tailored Services for your Fitness and Rehab

Services

About

With 15 years of professional experience, Rémi Geffroy Fitness and Rehab is dedicated to providing specialised strength and conditioning training with a particular interest in individuals aged 40 and above.

 

I focus on personalised care to help you achieve your fitness goals effectively and safely. ​Whether you want to improve at sport, lose weight, increase muscle mass, or rehabilitate post-injury/post-surgery, I can help.

I have a Masters degree in Osteopathy from the British College of Osteopathic Medicine, which assists with recovery from orthopedic surgery, treatment of general muscular aches and pains, strength and mobility exercises and sports rehabilitation.

My semi-professional  experience in a range of land and water based sports has also proven invaluable in providing clients with individually tailored rehabilitation, sports specific treatments and personal training.

Remi Geffroy

Newsletters

Casey Burgess

2025-12-27

I went in to see Remi with a shoulder injury that had been hanging around for ages and wasn’t getting better on its own. I’d already tried resting it and a few other things with no real success. From the first appointment I felt like I was in really good hands. Remi took the time to look at what was going on, asked the right questions, and explained things in a way that made sense rather than overcomplicating it. The rehab plan felt realistic and easy to stick to, and each session felt like it had a purpose rather than just repeating the same stuff. Little by little it improved, and now my shoulder feels properly strong again and I’m back doing everything I was doing before without pain. Would definitely recommend if you’ve got something that’s been bothering you and you want to actually fix it, not just mask it. Remi’s knowledge is top level and it shows in the results. Thank you very much

Andy Langridge

2025-11-20

Well, this is life changing, I was totally unfit, overweight high blood pressure, I could go on. Previously I have been a gym member, but I didn’t have the discipline to regularly go, now I’m doing 3 sessions a week on a one to one basis with Remi, never miss a session if I can help it and now I am starting to change, lost 13Kg from December to June, annual blood tests are good not only the training but also diet/lifestyle advice. I recommend to you if you are a gym shirker go one to one and pick someone like Remi.

Adrian Langridge

2024-08-18

Remi provided me with a personalised treatment plan, including nutritional advice that was second to none. 2 months ago, could barely walk without a limp. Jump forward to now & I am participating in the World Squash Masters, which was unthinkable a short time ago. Remi had to not only work in the treatment room by manipulating my hip & acupuncture if needed but also devise an 8 week rehab and rehabilitation plan, to get me to where I am now! An absolute professional that I would recommend to all. 🌟 🌟 🌟🌟🌟

Silvia B. (OSB Family)

2024-03-15

Remi is an absolute lifesaver! After a debilitating knee injury from a ski accident, I was unsure if I'd ever fully recover. Remi, a true master of his craft, was recommended by my GP. Not only did he expertly guide me through physiotherapy and osteopathy sessions, he also seamlessly transitioned into personalised training sessions that aided my recovery and transformed my overall fitness. Remi's wealth of knowledge in training, recovery techniques and nutrition is unparalleled. He doesn't just treat the injury. He empowers you to build a stronger, healthier body for the long haul. I can't recommend him enough!

Randi Greenlees

2024-02-29

Remi has simply made an enormous difference to my wellbeing. The combination of his osteopathy and physical training expertise has helped me through both back and shoulder issues. His empathy with people of any age, and those with difficult medical issues is heartwarming. I can highly recommend him.

07956 788973

Unit 7 Minster Industrial Park, Collingwood Road, West Moors,

Dorset, BH21 6QF, United Kingdom

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